Counselling | Psychotherapy | Coaching | Support
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Workshops
Technological Ingenuity
Are you having challenges organizing your self with your technology? Do you use a Phone, Tablet and computer to run your business? Do you use “cloud” services to back up your documents? Do you have an offline backup? The Life Elevator offers this Service is to help understand what your needs are for your technology and can provide guides and strategies to help you streamline your technological usage, whether for personal, business, or family organizing. The Life Elevator has Over 10 Years experience facilitating User experiences to create efficient streams of utilizing your technology to suit your day to day needs. Core Operating System (OS) focus Apple: Mac OS, iOS, iPadOS, TVOS, WatchOS, Windows 10, and Android OS.
Are you or someone you know having challenges understanding how your technology works? Does the thought of having to “clean up” your computer or navigate your computer to do what YOU want it to do give you anxiety? The Life Elevator provides Technical learning program in a fun and engaging lessons. No matter what operating system you use, the Life Elevator will take you back to driving school, placing you in the drivers seat of your technology while leading you to navigate your way until you are confident and comfortable enough to get to your destination of meeting your technological needs.
Phone Photography, Document Design, etc.
Spiritual Advisor
Utilizing the use of the Rider Waite Card deck, based on current situational life experiences as you show up, I work with you to discern the guidance provided with the energy of these cards. This is not a fortune to tell your future or offer winning lottery numbers, but the function of these cards are to provide a perspective of your life that you may not be conscious about. The Tarot cards are an instrument that can provide information to assess current behavioural patterns and offer guidance on to break lower vibrational and or destructive patterns.
Utilizing the Chakra system, I will work with you to understand areas in your self that may have energetic blockages, and offer strategies and guidance on how to clear up these blockages. I also provide Chakra Cording exercises, to understand where your energy is being connected, drained and or disconnected from aspects in your life. This intuitive assessment will be provided virtually.
Coaching
Specific to athletes and people who are seeking to improve their mental focus, clarity and resolve in their sport competitions. You hear of Kobe’s Mamba mentality, or Michael Jordan’s relentless resolve? Using guided meditation and visualization, I can help provide a map of what steps you need to take, on top of your physical work training with your sports coach, and provide actionable steps to improve your game.
Psychotherapy
Talk therapy, Psychotherapy, Somatic and Experiential therapy offered to cover a range of issues such as grief, depression, anxiety, anger management, stress and tension reduction, sexuality, eating disorders, sexual/physical abuse, trauma, addictions, career challenges, emotional discomfort, melancholy, perpetual sadness, inner child.
Offering couples counselling around various issues that put a relationship at risk. Helping couples bridge the gap, heal their relationship wounds and create a safe, nurturing and functional relationship.
Offering family counselling around various issues. Helping parents bridge the gaps in the family dynamics and heal their own issues that might be impacting their families and help to create better communication and conflict resolutions skills.